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Ginkgo Biloba - Helps improve mental sharpness, memory, & concentration. Supports peripheral circulation to the brain, arms, and legs*. Vitamin B1, B6, B12 - The neurotropic vitamins support nervous system health and are also involved in energy production. Thiamin (Vitamin B1) - Essential for proper nerve function Vitamin B6 - Aids in the synthesis of neurotransmitters In an easy to drink pre-measured pouch. Just carry, open, and drink at your convenience.